Hi all,
We live in such a fear-based society and we get bombarded every day with things we shouldn’t eat or drink, places we shouldn’t visit, TV we shouldn’t watch, etc. When I started a singles business many years ago, it became very clear early on that many singles have at least one fear, if not more. This fear has many hats. Fear of refection, fear of being hurt, fear of being judged, fear of dating your ex, fear of commitment, fear of saying the “L” word and on and on. These fears keep us from going to singles events, going on blind dates or even trying the internet. So no wonder people get turned off from dating. It is hard. Most people don’t like the idea of dating and some even stay in stale relationships because of the fear of being alone.
So what do we do? Well, the advice-giving communities(counselors, coaches) would say to face your fears, do it anyway and this is very true. However, it takes energy, motivation and a little planning. And when the very thing you were fearing comes true, then you do it again until you overcome it. For instance, if you have the fear of being judged and you go to single event and when you walk in, everyone stares at you then your fear of being judged is probably coming true. People are checking you out. The difference between getting over the fear and running from it is how you talk to yourself. If you go into a singles event, everyone stares at you, you can say to yourself, “Hey, they are checking out how ‘hot’ I look.” Or you could say to yourself “I bet my hair is standing on end, OMG, I bet I look like Alfalfa. Where is the bathroom?” The difference between these two statements is self-confidence. So the best advice is fake it until you make it. Keep saying to yourself, “Hey this isn’t so bad. I’m a great person to get to know and I know they want to talk to me”. If you say to yourself, “I’m so embarrassed, I hate all these people staring at me”, people will pick up on this negative energy and intuitively know what you are thinking. They may not be able to put it into words but they will feel it.
So when you start into the dating world, be very careful how you talk to yourself. Stay as positive as possible about yourself and about other people too. Also have a confident posture. No stooping or holding up the wall. Stand tall and chin-up. And as I always say, HAVE FUN!!!